The power of sports to change lives
Amanda Yardley is mother to two energetic girls and a professional physio therapist. Sport runs deep with Amanda, and in this episode we discuss how sparking an interest in sports at a young age pays big dividends in adulthood; for stress, anxiety, body image, avoiding drugs, and much much more.
Chosen quote:
"Children are great imitators, so give them something great to imitate " -- Anon
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