top of page

Ep#22 - Amanda Yardley

The power of sports to change lives

Amanda Yardley is mother to two energetic girls and a professional physio therapist. Sport runs deep with Amanda, and in this episode we discuss how sparking an interest in sports at a young age pays big dividends in adulthood; for stress, anxiety, body image, avoiding drugs, and much much more.

Chosen quote:

"Children are great imitators, so give them something great to imitate " -- Anon


Listen now:

Subscribe on your favourite podcast platform:





Excerpts from the full episode:

64 views0 comments

Recent Posts

See All


bottom of page