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Ep#22 - Amanda Yardley

The power of sports to change lives

Amanda Yardley is mother to two energetic girls and a professional physio therapist. Sport runs deep with Amanda, and in this episode we discuss how sparking an interest in sports at a young age pays big dividends in adulthood; for stress, anxiety, body image, avoiding drugs, and much much more.


Chosen quote:


"Children are great imitators, so give them something great to imitate " -- Anon

 

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Excerpts from the full episode:










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